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Is olive oil allowed on the Tayyibat diet?

Q: Is olive oil allowed on the Tayyibat diet?

Yes. Dr. Al-Awadi ruled on this food himself. Olive oil holds a natural compound that works on the same pathway in your body as mild anti-inflammatory painkillers.

Yes

Yes. Dr. Al-Awadi ruled on this food himself.

Toasted freekeh with olive oil, a Tayyibat diet recipe made with olive oil

Made with it: Toasted freekeh with olive oil

Why olive oil is on the list

Olive oil holds a natural compound that works on the same pathway in your body as mild anti-inflammatory painkillers.

The detail

Oleocanthal acts on the same pathway as mild anti-inflammatories

Did the doctor say this himself?

He ruled on this himself.

Recipes that use it

Read the full article

The pantry · Fats worth using

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Information, not medical advice. How we source

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