Food list › Vegetables
Is spinach allowed on the Tayyibat diet?
No
No. Dr. Al-Awadi excluded this food himself.
Why spinach is off the list
It grabs the calcium in your food so your body can't absorb it. Those crystals are what kidney stones are made of.
The detail
Oxalates bind calcium tightly, blocking its absorption and forming the crystals behind kidney stones.
The rule behind the verdict
Too much water
Did the doctor say this himself?
He ruled on this himself.
Eat this instead
Information, not medical advice. How we source