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Tayyibat Code

Food list › Vegetables

Is sweet potato allowed on the Tayyibat diet?

Yes

Yes. Dr. Al-Awadi ruled on this food himself.

Sweet potato baked whole, a Tayyibat diet recipe made with sweet potato
Made with it: Sweet potato baked whole

Why sweet potato is on the list

Full of beta-carotene, which your body turns into vitamin A only as it needs it.

The detail

Beta-carotene converts to vitamin A on demand

Did the doctor say this himself?

He ruled on this himself.

Recipes that use it

Vegetables · Tubers

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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