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Tayyibat Code

Food list › The pantry

Is couscous allowed on the Tayyibat diet?

No

No. Dr. Al-Awadi excluded this food himself.

Couscous, not allowed on the Tayyibat diet

Why couscous is off the list

Finely milled refined starch. Whole bulgur takes its place.

The detail

Fine-milled refined starch. Whole bulgur stands in.

The rule behind the verdict

Made in a factory

Did the doctor say this himself?

He ruled on this himself.

Eat this instead

Read the full article

The pantry · Whole grains and real bread

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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