Skip to content
Tayyibat Code

Articles › Food questions

Why are eggs off the Tayyibat diet?

4 min read

No

Dr. Al-Awadi excluded eggs. This is one of his own rulings, not a reading of his rules.

Eggs in a cardboard carton, one cracked

Why he excluded eggs

The same reason as chicken. Today's egg comes from the same factory farms as today's chicken. Same feed, same system, packed into a shell.

What the hen eats becomes what is in the egg. Modern laying hens live indoors by the tens of thousands, on corn and soy feed, with routine medicine. He did not object to the egg. He objected to the farm.

The rule behind it covers every animal raised on factory feed: chicken, duck, turkey, farmed fish, and eggs.

The egg that moved a market

The book opens on a strange fact. In the spring of 2026, egg prices moved in Egypt. Not because of a shortage or a war. Because one man had spent three years telling people to stop buying eggs, and enough of them listened that it showed in the market.

What about free-range or village eggs?

He never ruled on them separately. His ruling was on the egg people actually buy, and his reason was the feed. Read it strictly and eggs are off. Read the reason and the reason is the factory.

What to eat instead

In the four-week plan, eggs go in week three, together with industrial poultry. What replaces them is not a substitute egg. It is a different breakfast: rice with butter and dates, potato and butter mash, honey and tahini on real bread. Forty recipes, none of them with eggs, are on the recipes page.

Where this site draws the line

In his recordings he said that removing eggs removes the need for an asthma inhaler. It does not. Never stop or reduce a prescribed medicine because of a food list.

People also ask

Are free-range or organic eggs allowed?

He never ruled on them separately. His ruling was on eggs as sold, and his reason was the feed. Read strictly, eggs are off.

What do I eat for breakfast without eggs?

There is no breakfast requirement in the system. When hunger arrives: rice with butter and dates, potato and butter mash, or honey and tahini on real bread.

Did he say eggs cause asthma?

He said removing eggs removes the need for an inhaler. This site does not follow him there. Never stop or reduce a prescribed medicine because of a food list.

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

This article shares what Dr. Al-Awadi taught and what people who followed him report. It is information, not medical advice. Keep taking any medicine your doctor prescribed. How we source

See eggs in the food list Next: why chicken is off