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Tayyibat Code

Food list › Vegetables

Are white beans allowed on the Tayyibat diet?

No

No. Dr. Al-Awadi excluded this food himself.

Why white beans is off the list

Raw beans like these are poisonous until they are boiled well, and they stop your body absorbing minerals.

The detail

Raw kidney-family beans are genuinely toxic until thoroughly boiled, and phytates block mineral absorption.

The rule behind the verdict

Beans and peas

Did the doctor say this himself?

He ruled on this himself.

Eat this instead

Read the full article

Vegetables · Beans, peas and pods

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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