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Tayyibat Code

Food list › Vegetables

Is potato allowed on the Tayyibat diet?

Yes

Yes. Dr. Al-Awadi ruled on this food himself.

Potato and butter mash, a Tayyibat diet recipe made with potato
Made with it: Potato and butter mash

Why potato is on the list

One of the five foods the whole system is built on. A complete, filling food.

The detail

Essential #2: the complete tuber.

Did the doctor say this himself?

He ruled on this himself.

Recipes that use it

Read the full article

Vegetables · Tubers

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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