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Tayyibat Code

Food list › Vegetables

Are peas allowed on the Tayyibat diet?

No

No. Dr. Al-Awadi excluded this food himself.

Peas, not allowed on the Tayyibat diet

Why peas is off the list

Their sugars ferment in your gut and cause bloating, the very thing this system is meant to end.

The detail

Fermentable sugars that produce the bloating this system exists to remove.

The rule behind the verdict

Beans and peas

Did the doctor say this himself?

He ruled on this himself.

Eat this instead

Read the full article

Vegetables · Beans, peas and pods

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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