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Tayyibat Code

Food list › Vegetables

Is molokhia allowed on the Tayyibat diet?

Caution

His own statements contradict each other on this food, so there is no single verdict to give. The food list marks it caution.

Why the answer on molokhia is not simple

It's over 90% water. That much water floods your stomach, waters down the juices that digest your food, and breaks your meal apart. Watermelon, cucumber and lettuce are out for the same reason.

The detail

Over 90% water. The volume floods the stomach, dilutes digestion and breaks the meal apart. That is the same reason watermelon, melon, cucumber and lettuce are out.

The rule behind the verdict

Too much water

Did the doctor say this himself?

His own statements contradict each other on this.

Vegetables · Leaves and salad

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Information, not medical advice. How we source

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