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Tayyibat Code

Food list › Vegetables

Is leek allowed on the Tayyibat diet?

No

No, by his rules. He never ruled on this food directly. The verdict follows from his rules.

Why leek is off the list

Same family as onion and garlic, and the same sharp sulphur inside.

The detail

Same allium family and the same sulphur chemistry as the onion and garlic he excluded.

The rule behind the verdict

Too sharp for your gut

Did the doctor say this himself?

Follows from his rules. Not a ruling he gave.

Eat this instead

Vegetables · Onion and garlic

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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