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Tayyibat Code

Food list › The pantry

Is labneh allowed on the Tayyibat diet?

No

No. Dr. Al-Awadi excluded this food himself.

Labneh, not allowed on the Tayyibat diet

Why labneh is off the list

Labneh is just strained yoghurt. Same hard-to-digest milk protein, only thicker.

The detail

Strained yogurt: the same intact casein, in denser form.

The rule behind the verdict

Fresh dairy

Did the doctor say this himself?

He ruled on this himself.

Read the full article

The pantry · Fresh dairy

The Tayyibat Code, front cover
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Information, not medical advice. How we source

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