Food list › Vegetables
Are green beans allowed on the Tayyibat diet?
No
No, by his rules. He never ruled on this food directly. The verdict follows from his rules.
Why green beans is off the list
Beans and peas stick to your gut lining, stop your body absorbing iron and zinc, and ferment into gas and bloating. That bloating is exactly what this system is meant to end. All beans and peas are out.
The detail
Lectins bind the gut lining, phytates block iron and zinc, and raffinose ferments into the bloating this system exists to remove. All legumes are out.
The rule behind the verdict
Beans and peas
Did the doctor say this himself?
Follows from his rules. Not a ruling he gave.
Eat this instead
Information, not medical advice. How we source