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Tayyibat Code

Food list › Fruits

Is grapefruit allowed on the Tayyibat diet?

No

No, by his rules. He never ruled on this food directly. The verdict follows from his rules.

Why grapefruit is off the list

Your stomach already makes acid. Citrus adds more. That makes protein harder to digest and irritates the lining of your gut.

The detail

Citrus acidity raises stomach acid, interferes with protein digestion and irritates the gut lining, which is why oranges and mandarins are excluded.

The rule behind the verdict

Too acidic

Did the doctor say this himself?

Follows from his rules. Not a ruling he gave.

Eat this instead

Read the full article

Fruits · Citrus

The Tayyibat Code, front cover
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Information, not medical advice. How we source

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