Food list › The pantry
Is Gouda (aged) allowed on the Tayyibat diet?
Yes
Yes. Dr. Al-Awadi ruled on this food himself.
Why gouda (aged) is on the list
Time does the digesting. Long ageing breaks down the milk protein and removes nearly all the milk sugar.
The detail
Long fermentation breaks down casein and removes nearly all lactose
Did the doctor say this himself?
He ruled on this himself.

Information, not medical advice. How we source