Food list › Vegetables
Is garlic allowed on the Tayyibat diet?
No
No. Dr. Al-Awadi excluded this food himself.
Why garlic is off the list
The sting you feel when you bite raw garlic? Your gut lining feels it too. That lining is exactly what this system works to protect.
The detail
Allicin is aggressive against the gut lining this system spends its effort protecting.
The rule behind the verdict
Too sharp for your gut
Did the doctor say this himself?
He ruled on this himself.
Eat this instead
Information, not medical advice. How we source