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Tayyibat Code

Food list › Vegetables

Are dandelion greens allowed on the Tayyibat diet?

No

No, by his rules. He never ruled on this food directly. The verdict follows from his rules.

Why dandelion greens is off the list

It's over 90% water. That much water floods your stomach, waters down the juices that digest your food, and breaks your meal apart. Watermelon, cucumber and lettuce are out for the same reason.

The detail

Over 90% water. The volume floods the stomach, dilutes digestion and breaks the meal apart. That is the same reason watermelon, melon, cucumber and lettuce are out.

The rule behind the verdict

Too much water

Did the doctor say this himself?

Follows from his rules. Not a ruling he gave.

Eat this instead

Vegetables · Leaves and salad

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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