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Tayyibat Code

Food list › Fruits

Is avocado allowed on the Tayyibat diet?

Yes

Yes. Dr. Al-Awadi ruled on this food himself.

Why avocado is on the list

Its fat is the same kind that makes olive oil so prized.

The detail

Its fat is oleic acid, the same monounsaturated fat as olive oil

Did the doctor say this himself?

He ruled on this himself.

Fruits · Other fruit

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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