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Tayyibat Code

Food list › The pantry

Is whole-wheat bread allowed on the Tayyibat diet?

Yes

Yes. Dr. Al-Awadi ruled on this food himself.

Honey and tahini on real bread, a Tayyibat diet recipe made with whole-wheat bread
Made with it: Honey and tahini on real bread

Why whole-wheat bread is on the list

Real bread: flour, water, salt, yeast. And the bran left in.

The detail

Real bread: flour, water, salt, yeast. The bran stays in

Did the doctor say this himself?

He ruled on this himself.

Recipes that use it

Read the full article

The pantry · Whole grains and real bread

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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