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Tayyibat Code

Food list › The pantry

Is white sugar allowed on the Tayyibat diet?

Yes

Yes, by his rules. He never ruled on this food directly. The verdict follows from his rules.

Why white sugar is on the list

One of the five foods the system is built on. Honest sweetness, with a limit.

The detail

Essential #5: the honest sweet, with a guardrail.

Did the doctor say this himself?

Follows from his rules. Not a ruling he gave.

Read the full article

The pantry · Sweetness, honestly

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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