Food list › Fish & seafood
Is sole allowed on the Tayyibat diet?
Yes
Yes. Dr. Al-Awadi ruled on this food himself.
Why sole is on the list
Delicate, very low in fat, and easy on your gut.
The detail
Delicate, very low fat, easy on the gut
Did the doctor say this himself?
He ruled on this himself.

Information, not medical advice. How we source