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Tayyibat Code

Food list › The pantry

Is pasta allowed on the Tayyibat diet?

No

No. Dr. Al-Awadi excluded this food himself.

Pasta, not allowed on the Tayyibat diet

Why pasta is off the list

The same fast starch as white bread, just in a different shape.

The detail

Refined semolina delivers the same rapid starch load as white bread, in a different shape.

The rule behind the verdict

Made in a factory

Did the doctor say this himself?

He ruled on this himself.

Read the full article

The pantry · Refined flour

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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