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Tayyibat Code

Food list › The pantry

Are oats allowed on the Tayyibat diet?

Yes

Yes, by his rules. He never ruled on this food directly. The verdict follows from his rules.

Why oats is on the list

A traditional whole grain, with a natural fibre called beta-glucan.

The detail

Beta-glucan; a traditional whole grain.

Did the doctor say this himself?

Follows from his rules. Not a ruling he gave.

The pantry · Whole grains and real bread

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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