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Tayyibat Code

Food list › Fruits

Is date allowed on the Tayyibat diet?

Yes

Yes. Dr. Al-Awadi ruled on this food himself.

Morning rice with butter and dates, a Tayyibat diet recipe made with date
Made with it: Morning rice with butter and dates

Why date is on the list

One of the five foods the whole system is built on. The desert's own medicine cabinet.

The detail

Essential #3: the desert pharmacy.

Did the doctor say this himself?

He ruled on this himself.

Recipes that use it

Read the full article

Fruits · Dates and palm fruit

The Tayyibat Code, front cover
Every verdict, in one book.The doctor's story, the rules, the full atlas and 40 recipes. From $2.99.See the book

Information, not medical advice. How we source

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