Food list › Vegetables
Is coriander allowed on the Tayyibat diet?
No
No. Dr. Al-Awadi excluded this food himself.
Why coriander is off the list
Its sharp, pungent compounds are harsh on your gut lining, the very thing this system works to protect.
The detail
Reactive aromatic compounds (allicin in garlic, aldehydes in fresh coriander) work against the gut lining the system spends its effort protecting.
The rule behind the verdict
Too sharp for your gut
Did the doctor say this himself?
He ruled on this himself.
Eat this instead
Information, not medical advice. How we source